Most of what I do now is softly juggle caregiving our adult child with epilepsy and autism, "home-maker" type stuff to help keep things running slightly smoother while my partner "brings home the bacon," tending the two Doodles (Cosmo and Wanda), with an occasional burst of researching, writing, painting, sculpting, growing microgreens, playing cards and such.
I've pulled back a bit from doing as much online, but still active in a few spiritual communities operating in inter-faith, contemplation and early non-canonical conversations mostly, some deconstruction now and then.
I would not be where I am today without a little meditation and yoga, too. It's not much, I get it, but it still has my head spinning sometimes. So I just do what I can.